Experience brings confidence and self-awareness, but some long-standing habits can unintentionally sabotage emotional connection.

I had a system: text first, then a phone call, then an in-person meeting—usually coffee. Then came date No. 33.

Octavia Spencer reflects on weight loss, midlife health, and strength alongside Sofia Vergara, in their "Detect the SOS" mission featured in a Super Bowl commercial airing Feb. 8 ...