Strava is probably best suited for individuals who have a resolution tied to cardio, such as racing a 5K, biking to work once ...

Designed exclusively for iPhone, iPad and Apple Watch, strength-training app Reps & Sets 26 was developed by a long-time Cult ...

APPLE is giving away two sets of fitness freebies this month – just in time for the January health kick. Normally you’d have ...

You don’t need a gym membership to get in shape. From at-home workouts and free apps to creative DIY equipment, we share ...

There’s also full hair and makeup stations on-site, plus an entire Nike wardrobe space stocked with rotating outfits for ...

Per Statista, the top New Year’s resolutions among people who have made one or several for 2026 are as follows: To spend more ...

Whoop has carved out a pretty comfortable niche for itself. The company’s insistence on a screen-free design and its heavy ...

I've been using AllTrails all year, and here's why I'd recommend it as the best app to download to accomplish your New Year's ...

Want to kick 2026 off with a new fitness goal? I've found the best apps you can download to help you get started ...

If you have health and fitness resolutions you’d like to check off, these seven gyms are offering deals on services, group ...

Some of the major trends in working out are leaning into technological advancements, more programs and options for elderly ...

The apps, wearables and routines that made a big difference to my food and fitness in 2025 that helped me shed 40lbs ...