Adults who did regular aerobic exercise for a year had brains that appeared about one year younger on MRI scans than people ...

In A Nutshell Exercise shows effects comparable to antidepressants for depression Young adults (18-30) and new mothers see ...

The research focused on bone marrow mesenchymal stem cells (BMMSCs). In their initial form, they can go in two directions: ...

Experts break down why working out isn’t the best way to burn calories.

In the corridors of professional sports facilities, amateur marathon starting lines, and cycling pelotons worldwide, a small, portable packet has revolutionised the way athletes fuel their performance ...

A major review finds exercise science still treats the male body as the default, sidelining women in research and raising questions about how universal fitness, training and recovery advice really is ...

Observing that a grievance relating to share in property “cannot, by any stretch of imagination, be treated as a violation of human rights,” the Gujarat High Court quashed proceedings initiated by the ...

Federal judge orders Trump administration to let ICE detainees at a Chicago-area facility access Ash Wednesday church ...

New research suggests that long-standing assumptions about sex and gender continue to shape how studies are designed, interpreted, and reported.

Not long ago, I participated in an exercise that asked educators to define thinking and learning. It was a familiar prompt, ...

I exercise most days, but the number on the scale never moves. What’s even the point? - - -Subscribe to The Post Most newsletter for the most important and interesting stories ...

In Rubio’s words, the United States “demands seriousness and reciprocity” because “we care deeply”—even as it charges a 15 ...