Maybe you’re missing your regular studio Zumba workout, or maybe you’re just in the mood to try a new form of cardio. Either way, there are plenty of online classes you can stream right now (many of ...

Can Zumba help with weight loss? In an interview with HT Lifestyle, Beto Perez shares how this high-energy routine can boost your overall fitness.

I have been in the fitness game long enough to know that if I am feeling really resistant to working out, I just need to start moving and keep it up for five to 10 minutes. Often these mini workouts ...

PRICE HILL, Ohio (WKRC) - Free yoga and Zumba classes will continue to expand in Price Hill thanks to a grant. Interact for Health awarded the Price Hill Wellness Community Action Team $35,000. That ...

Beginners are welcome at the Fall Zumba Showcase from 12:30 to 1:30 p.m. Saturday at the Smiley Building second-floor dance studio, 1309 East Third Ave. Durango Zumba instructors Karla Sluis, Sara ...

Devon Oaks assisted living community, 2345 Crocker Rd. in Westlake, is offering the Zumba Gold program from 10:30-11:30 a.m. July 6 and 20, and Aug. 3, 17 and 31. Classes are taught by Certified Zumba ...