About this article]When you are nervous, your heart may pound, you might feel sleepy after a meal, or you may not be able to ...

From supporting your sleep to taking care of your gut ...

Morning Activity Kampo "Reading Radio"Hello, this is Imaken!Today, I'm answering a question that came in from a previous live ...

New book examines the connection between thoughts, nervous system regulation, digestive health, and hormonal balance ...

What if the brain evolved to serve the gut? Scientists at Flinders University are challenging a cornerstone of biology, ...

The “rest and digest” or parasympathetic nervous system (PSNS) helps your body relax and is essential for recovering from ...

Eating apples with the skin on can boost your digestive system by delivering a concentrated blend of fiber and plant ...

Eating blueberries daily may influence gut microbial activity and depressive symptoms in older adults. | Neuroscience And ...

What if one of biology's most cherished assumptions has the story backward? For generations, we've been taught to think of ...

Patterns of gut bacteria were associated with poorer memory and thinking scores, and some links differed depending on whether ...

The digestive system does more than break down food. It also communicates continuously with the brain through a network known ...

The gut microbiome is teeming with hundreds of bacterial species and trillions of bacteria. These microorganisms influence ...