‘New Year, new you’ doesn’t work — here’s how you can actually improve your life
The traditional slogan encapsulates both the promise and the hopelessness of our annual attempt at personal transformation.
Swinney signs up for charity fundraiser for motor neurone disease cure
On Friday at 11am, John Swinney met with representatives from the My Name’5 Doddie Foundation – a charity set up in honour of Doddie Weir, a Scottish rugby union player who died of motor neurone ...
Huge Nike after Christmas sale — 13 deals I'd add to my cart now from $25
What better way to celebrate 2025 than with some new workout gear — and fortunately, Nike's latest clearance sale is full of ...
The different parts of a running shoe, explained – by an Adidas shoe designer
Running shoes are supposed to protect your feet, each one equipped with 26 bones and 34 joints, from the rigors of pounding c ...
Scientists Warn: Wearing These Types of Shoes Could Increase Your Risk of Injury
Thick-heeled shoes, heel-strikes were associated with injury. A recent study from the University of Florida revealed that ...
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Best aquabike races – The swim, bike, done events for triathletes who want to skip the run
It's like a triathlon, just without the running. Sound appealing? As aquabike grows in popularity, read on to find our top ...