Blue's Best Life on MSN

15 so-called healthy smoothies that could be causing your weight gain

Smoothies are often marketed as the perfect healthy snack or meal replacement. However, not all smoothies are created equal.
Everyday Health on MSN

7 ingredients to give your smoothie a nutrient boost

Dietitians share their top 7 smoothie ingredients for maximum nutrition, from antioxidant-rich dragon fruit to protein-packed cottage cheese.

The Ideal Post-Workout Snack to Recover and Build Muscle, According to a Dietitian

In TODAY.com's Expert Tip of the Day, dietitian Natalie Rizzo shares her favorite post-workout snack to help the body recover and rebuild muscle.