You know those moments when the house is suddenly way too quiet? If you’re a parent, you’ve probably learned that silence ...

Here are eight healthy foods that most kids will actually eat. These ideas can help you make snack time less of a struggle ...

Getting my kids to eat snacks that are both healthy and tasty can be a real challenge. Over time, I've discovered a handful ...

Finding snacks your kids will actually eat can feel like a full-time job. You want something affordable, not loaded with junk ...

As fall settles in and the school year is in full swing, many parents are looking for ways to keep their kids fueled and ...

A mom on TikTok (@seasideseawitch) went viral after she revealed she packs her own food for her kids to bring to birthday parties, calling herself a “crunchy mom” She said her kids mostly eat organic ...

Sheinelle Jones can’t stop eating a snack she bought for her kids. “The world’s gonna judge me if I give you this,” she jokes. The TODAY show anchor and mother to Kayin, Clara and Uche is mingling ...

KSHB 41 News anchor Rae Daniel covers stories across Kansas City with a focus on community groups and highlighting fun things to do on the weekends. Share your idea with Rae by email. We've seen the ...

Every day your body uses up lots of energy. A healthy snack, like fruit, cheese or milk can give you just the right amount of energy to keep you going.