Tufts University has expanded its master’s programs in both public health and nutrition, offered through Tufts University ...

Some natural ingredients, like green tea, cinnamon, or ginger may help boost metabolism and weight loss, and act on the GLP-1 hormone in ways similar to Ozempic, a new review of the evidence suggests.

With a background that bridges science and technology, Srasti continues to advocate for a future where data and design ...

How can we determine what constitutes a healthy dancer? The concept of dance wellness is complex, and is comprised of many ...

A new undergraduate minor in holistic wellness aims to equip students with the practical skills to design and deliver ...

Healing goes far beyond addressing symptoms. Healing is all about restoring balance, fostering self-awareness, and creating ...

Chamomile, lavender, lemon balm, and other teas contain compounds that may boost feelings of calm and relaxation.

Nilay Prakash Verma’s Nilayamdham Foundation integrates education, health, yoga, and environment for sustainable community ...

Researchers have demonstrated how a secret weapon made in the gut, produced by consuming foods like pomegranate and walnuts, ...

Discover “BARF” meals, natural treats, and safe ostrich bones for dogs at Real Dog Food market stalls in La Marina, San ...

Drinking a combination of water and chia seeds may help keep you hydrated. Amie Alexander, a registered dietitian at Nutri Peak, says that "Chia seeds can absorb as much as 12 times their weight in ...

Learn how roasting affects the nutrients and antioxidants in sunflower seeds—and which type offers better absorption and ...