A new NDORMS study has found that a tailored exercise program for people aged 80 years and older with hip and/or knee ...

For the past four years, I've been testing fitness technology at CNET and these are the top items I recommend to everyone.

Join me for a 10 minute Pilates sequence to strengthen and tone your legs and thighs. Join the 30-Day Yoga & Pilates Morning ...

A fitness expert who introduced training techniques to the US Navy SEALs, Marines and Army detailed the approach focused on training less and building muscle.

By Tarun Sai Lomte New research reveals that brief, fun workout videos created during the pandemic still get kids moving, burning energy, boosting fitness, and keeping exercise enjoyable right from ...

If the gym is not your speed, you can still get a full workout at home using daily household tools. Fitness Expert Charles Harris shares his recommendations.

The Governor's Office of Business and Economic Development has announced the opening of the Cannabis Equity Grants Program ...

Each day at the Franciscan Senior Health & Wellness Center in Greenwood, older adults from throughout the area gather to ...

Many older adults opt for in-home care — and are often forced to pay out of pocket for it. Even a 10-hour-per-week home ...

A new program in Hiawatha — a partnership between UnityPoint Health, the Centers for Medicare and Medicaid Services, and the ...

At Cresswind, you’re not just buying a home; you’re embracing a new lifestyle. The community’s award-winning 55+ lifestyle program is built to Set Yourself FREE and focuses on four cornerstones: ...

ADVERTISEMENT ADVERTISEMENT Libby Adame, a 55-year-old California woman nicknamed “the butt lady,” was convicted of murder ...