Improve Your Day With , 15 Minutes of Mental Health Hygiene. Brushing your teeth twice a day to avoid plaque is just good hygiene. But are you practicing mental health hygiene?. Experts agree that 15 ...

News doesn’t just inform; it affects how we feel. What are the psychological trade-offs of consuming news on social media?

Talking to a bot can feel meaningful without being pathological. This article explains why context, use, and vulnerability matter.

Mental fitness is emerging as a leadership edge, shaping how executives manage pressure, make decisions, and sustain performance in high-stakes roles.

This article was reviewed by Felix Gussone, MD. Key Takeaways: Preventive health focuses on lowering your risk of disease and ...

How many times have you promised yourself you’d start taking better care of your health “this week” only to hit Wednesday and ...

Scabies cases are surging across the UK and Europe. The tiny mites that cause it spread easily through skin contact, making ...

The greatest cost of this illness is not treatment, it is neglect. Schizophrenia affects roughly 1.2 percent of the adult population, (3.7 million), yet its annual economic burden has reached a ...

New parents experience most of their postnatal conflicts and stress because of expectations that they did not express or did not fulfil, says Dr. Ajantha Boopathi.

Ever wondered why some people don't have an inner voice? Discover the truth about anauralia, from the neurological causes to ...

Her research shows that consistently discussing money with a partner or friend reduces stress, particularly when the ...