Knotorious on MSN

Using a Third Hand With a Rescue Figure 8 and Prusik Hitch for Rappelling

Master the Ropes Like a Pro! 🧗‍♂️🪢From friction hitches to tree climbing and must-have gear, this is your go-to spot for ...
Knotorious on MSN

Hitch Climber System Explained – Complete MRS/DRT Guide for Arborists and Tree Climbers

Master the Ropes Like a Pro! 🧗‍♂️🪢From friction hitches to tree climbing and must-have gear, this is your go-to spot for ...

What It’s Like to Climb California’s Highest Peaks in a Continuous 89-Hour Push

Ultrarunner Olivia Amber recently spent four days running over California’s highest peaks to set the women’s fastest known ...

Why mountain climbers add 'way more benefits to your core than crunches' and how to do them properly

Trainers tout mountain climbers as a low-impact, super effective way to tone your core and upper body — but only if you do ...