You can effectively deal with depression by staying connected to others, taking care of your health, and reaching out to a ...

Feeling tired and lacking energy is a major symptom of depression. Here's how to get over that fatigue and get better sleep ...

When we run up against difficult emotions, one of the places I find that people get most tripped up is expecting that there ...

What causes sadness during the winter season, the answer makes a lot of sense, and the solution, even more so.

What causes sadness during the winter season, the answer makes a lot of sense, and the solution, even more so.

Conversations with your teens can counteract harmful messages from society and help them grow into confident, caring young ...

Bella Hadid shared honest insight into her struggles with depression and anxiety in honor of World Mental Health Day, which occurred on Oct. 10.

The founder and president of Expert ADHD Coaching, Shanna Pearson, joined KCRA 3 to talk about how to cope with these issues ...

BZE: To prevent burnout, therapists need time away from work and away from being in the caring role. There should be daily ...

depression, and sometimes suicidal thoughts during the two weeks before menstruation. "For a lot of women with PMDD it's a very chronic issue that they deal with every month, and it can have a really ...

Internal self-awareness is the ability to clearly see your own values, passions, aspirations, strengths, weaknesses, and ...

Kate Cassidy was admittedly mired in depression and “just not wanting to really live my life” after her boyfriend Liam ...