What to know about skeleton at the Winter Olympics: Hurtling head first down an icy chute on a sled

Former U.S. skeleton athlete John Daly was once asked why anyone would decide to hurl themselves, head first, down an ...

Feet first downhill on a sled at cheetah speed: What to know about luge at the Winter Olympics

Luge is a thrilling, feet-first sliding sport featured in the Winter Olympics. It includes men’s singles, women’s singles, ...

Zach Stoppelmoor wins the 500 at the Olympic speedskating trials. Jordan Stolz tops the mass start

MILWAUKEE -- Zach Stoppelmoor won the men's 500 meters at the U.S. trials on Monday to earn his first trip to a Winter ...

Ditch sit-ups and crunches — blast your abs in 10 minutes with this 4-move standing core workout

If you’re not a fan of sit-ups and crunches then you can stay standing with this 10-minute, 4-move abs workout that uses a ...