So since we all learn best by doing, it only makes sense that testing yourself — as long as you do it the right way — is the ...

Purposeful instructions significantly boost memory recall compared to deep sleep or emotional cues, highlighting the role of ...

A new study reveals that intentional memory control—deciding what to remember or forget—is more powerful than emotional influence when forming long-term memories.

Ever wake up and feel like your brain’s still in sleep mode—foggy, sluggish, or just not ready to deal with the world (or ...

Scientists instructed people to remember or forget words and then checked what words they retained in their memory after a 12 ...

Experiencing memory loss and becoming more forgetful is sometimes chalked up to a natural part of aging. According to CDC ...

Discover 7 science-backed strategies to boost memory and focus. Train your brain with healthy habits, visualisation, and ...

Bipolar disorder comes in many distinct forms and genetic differences cause people to respond differently to lithium, paving ...

Drawing on previous studies, the researchers highlight several reasons why these activities may boost memory. Firstly, aerobic exercise increases cerebral blood flow (the rate at which blood ...

This study examines how sleep influences memory, revealing the interplay between emotional cues and intentional recall in ...

A recent study has shown that a short—term change in the perception of one's own body helps to restore autobiographical ...

Maintaining good cognitive health at any age requires a combination of accessible, motivating and stimulating interventions.