Start your sketching journey by drawing simple shapes like circles, squares, and triangles. This helps you concentrate on ...

Digital focus modes are becoming increasingly popular as a way to boost productivity and minimize distractions ...

Notice when your mind adds commentary like "I'm terrible at this," or "this is taking too long," or jumps to the future.

Ever wake up and feel like your brain’s still in sleep mode—foggy, sluggish, or just not ready to deal with the world (or ...

Meditation originated in Eastern traditions but is now practiced throughout the world as it can reduce stress, improve ...

From five minute challenges to afternoon explorations, these brain health actually work to improve memory, concentration, and ...

The latest optical illusion is baffling people on Reddit as members of a forum can't agree on what colour they see in the mind-bending image. So what can you spot?

Source: GHCassel, CC0 1.0 (2018) via Wikimedia Commons/Public domain Our lives today are filled with distractions. Our attention is hijacked by a barrage of breaking news, cell phone notifications, ...

Discover how a strong treasury services partnership can help your energy company gain an edge and reduce the risk of fraud ...

If your devices are constantly distracting you and eating up your time, try these strategies to reclaim your attention span and become more productive.

Navigating the landscape of modern work often means departing from conventional paths and embracing the curious rituals that ...