Your first financial goal should be something that excites you and feels meaningful. It might be a new pair of shoes, a ...

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Finally, write down your SMART goals. Hand-writing is always recommended, since it helps you remember things, but you can jot ...

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Forming healthier habits can be an elusive goal. Now, scientists are offering a chance to join the latest research, which could help you find ways to better health. Here’s how to sign up.

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It's only a matter of time before the thrill of the fall cross country season comes to an end and we enter the winter months. Once the weather turns cold and/or XC meets conclude, there is a real ...

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This saying warns against making snap judgments based on appearances. It encourages people to look deeper than the surface.