But Redick said that he did some self-reflection during the offseason, especially after he had a meltdown after one game last season.

Author Nimna Vijay on her first novel becoming an internet sensation, self love, her need to reach a particular audience, and ...

My name is Amir, I'm a 26-year-old video editor and animator. I'm a student of philosophy & psychology, and I create these ...

Friday 10 October marks World Mental Health Day, and if you're struggling with anxiety or overwhelm, then journaling might be ...

Your inner critic doesn’t have to define you. Learn how to shift self-doubt into compassion and begin a journey of healing and self-love.

Writing a self-assessment can seem tough, but it’s a great chance to reflect on your work and show what you’ve achieved. This ...

This year, individuals born on October 7th will experience the influence of Number 8, emphasizing self-reflection and ...

People who secretly prefer solitude almost always do things like solo traveling happily, even if their extroverted friends ...

Murphy recalls the death of his friend, the 23-year-old rider Stefano Cherchi, after a riding accident, and the reflections ...

Taylor Swift was leaning into the vibes when writing The Tortured Poets Department. During her Monday, Oct. 6, appearance on ...

Cognitive immobility means your mind is "split" between the past and the present, keeping you from moving forward. Here's how to navigate it.

John J. Lennon’s book, written in his twenty-fourth year in prison, provides a bracing reckoning with guilt, remorse, and the ...