Meet a katydid that sounds like a bird and is as big as one too! It's even able to modulate its call to avoid attracting bats ...

Yet, jellyfish tend to sleep through the night like humans, and even nap around midday. Meanwhile, their close relative, the ...

We may receive a commission on purchases made from links. Plenty of people want to know how to get a better night's sleep, as it doesn't come as easily to some as it does to others. Because of this, ...

Your pillow is one of the most powerful tools to help you fall asleep, stay asleep—and even ease your pain and improve posture during waking hours. Mounting research shows that pillow height and ...

This winter, Americans aren’t just bracing for colder days — they’re leaning all the way into them. According to a new Naturepedic-commissioned study of 2,000 U.S. adults conducted by Talker Research, ...

A pioneering study has unveiled a new sound therapy that reduces the loudness of tinnitus and has the potential to be delivered online using everyday devices like smartphones. The Newcastle University ...

OJ needs your help to create a new jingle for his show, which celebrates the Midnight Massive. This is because when he listening to Sophie Ellis-Bextors and Shaun ...

The Mediterranean diet’s colder-climate cousin comes with the same health benefits thanks to its combination of anti-inflammatory- and antioxidant-rich foods. Fatty fish like salmon are a key ...

Millions of people across the UK who suffer from tinnitus may soon have a new avenue for relief after promising research into a new sound therapy. Tinnitus is characterised by the perception of noises ...

Kirstyn Hill has worked as a clinical pediatric and women’s health pharmacist since 2020. She was driven to work with a patient population that is not often able to easily speak up for themselves and ...

Eating a banana before bed can help you sleep by providing tryptophan, which turns into sleep hormones. Bananas contain magnesium, which helps muscles relax and improve sleep quality. Potassium in ...