I know better than to shop when hungry. That’s when I end up with stuff I don’t really want, like canned soup or a frozen dinner, or stuff my kids want that I normally say no to, like Cocoa Krispies.

Indian children eat Indian food. Mexican children eat Mexican food. American children eat hot dogs, macaroni and cheese, and pizza. What’s gone wrong? We've been bamboozled into believing that there’s ...

To raise adventurous, self-sufficient and health-conscious eaters, get kids in the kitchen. It may sound too simple, but those are just a few of the benefits when kids learn to cook. Cooking builds ...