A new study published in the European Journal of Heart Failure reveals that the speed of lymph flow in the legs may determine ...

Hand swelling, or oedema, can stem from various causes including heat, high salt intake, exercise, and pregnancy. Underlying ...

Whether it's from crying, lack of sleep, or eating too much salt, eye bags can really make you look tired. Here are tips for ...

Getting enough sleep is essential for a strong immune system. Lack of sleep can weaken the body's ability to fight off ...

Lymphatic drainage massages have been building momentum on TikTok, with more than 200,000 videos now dedicated to the ...

Gua sha is a traditional Chinese medicine technique where a smooth stone is scraped across the skin to reduce puffiness and improve circulation.

Move over, red light therapy. Cryo skincare is the latest beauty trend popping up in our feed, but is effective and safe? I ...

STATEN ISLAND, NY / / September 19, 2025 / Collective Relaxation Key Takeaways Regular sauna use among middle-aged Finnish ...

Once confined to Latin America, Chagas disease – a potentially deadly parasitic infection that is spread in a gross way – is ...

Discover 15 effective habits to preserve collagen in your skin, slow down aging, and maintain a youthful glow through healthy ...

From Aman Resorts to boutique properties, hotels worldwide are doubling down on health and wellness offerings — from oxygen ...