This week's wellness trends include viral health hacks for blood pressure and choosing the healthiest lunch meats.

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." When it comes to vitamin supplements, most tend to fall into one of two categories: Vitamins we feel like ...

Not all types of magnesium are equal—each has its own set of benefits. Sure, some may overlap, but choosing the best iteration of the mineral can make a difference in terms of finding the best option ...

NEW YORK (Reuters Health) - Early treatment with magnesium can reduce the nerve damage seen in infants with low oxygen levels, also referred to as asphyxia at birth, according to a trial conducted in ...

We’ve established that magnesium oil is the one-and-done pre-bedtime ritual that’s helping women sleep. But what’s the best magnesium oil for your sleep needs, as well as a host of other wellness ...