More studies are needed but accumulating research suggests that magnesium is a reasonable alternative or complementary therapy for migraine management.
Dark chocolate is high in magnesium but not the richest. Top sources include pumpkin seeds, spinach, amaranth, Brazil nuts, ...
Feeling off lately? It might be time to check your magnesium levels! In this video, we break down 9 key warning signs of magnesium deficiency and share tasty foods that can help. 🍏💪 #MagnesiumMatter ...
TCS asked to pay full gratuity to employee forced to resign after Labour comm steps in Fortis gastroenterologist reveals if ...
While everyone on BeanTok is scarfing down 2 cups of beans a day, you may not need that much if you're eating other fruits and vegetables as well. One cup of beans alone offers 15 grams of fiber, ...
Contrary to popular belief, the earliest signs of vitamin D deficiency often manifest in the brain, not the bones. Mood ...
Slippery driveways can be dangerous, especially if you have anyone elderly in your household, but there is a simple way to ...
Celery juice is a refreshing beverage packed with nutrition, vitamins, minerals, water, and compounds that contribute to ...
Migraines affect many people globally. Scientists are exploring how nutrient deficiencies, like low Vitamin D, Magnesium, ...
Hard water is rich in calcium and magnesium and while it’s completely safe to drink or bathe in, hard water may make your ...
When the days get shorter, many dogs suddenly face the most challenging time of the year: darkness. What is merely a light ...
Scientists have identified potential sites for the UK's first 'direct air capture machine' (DAC) which would extract CO2 from ...