In a breakthrough that defies nature, Northwestern University and Stanford University synthetic biologists have created a new ...
What you do in the years leading up to menopause can help counter the natural hormonal effects of aging, setting you up for a ...
A study of nearly 300 adults showed that being more active and walking more slows the decline of brain function associated with Alzheimer’s. The post Does walking and moving more protect your brain ...
F or many would-be marathoners, January seems as good a time as any to dust off their trainers and begin the journey to ...
Turmeric gets a lot of attention for its anti-inflammatory benefits. Its main compound, curcumin, has been shown to support ...
When you think of exercise, different kinds of routines may come to mind. Here is the best way to build muscle, boost ...
Metabolic reprogramming in the tumor microenvironment shapes immune function and therapy resistance, offering insights into ...
Research reveals how natural selection shaped the Bajau sea nomads’ spleens to boost oxygen delivery, helping them dive for ...
Research into how a father’s choices — such as diet, exercise, stress, nicotine use — may transfer traits to his children has ...
Researchers from Nazarbayev University's National Laboratory created the first large-scale, high-quality genotyping dataset ...
Nutrition is a cornerstone of human life, and in many cases, misinformation leads to a family's or individual's daily diet ...
Sometimes we need a workout that combines a little cardio and strength training for those days when time isn’t on our side – and this 25-minute workout from Joe Bronston ticks both these boxes. The ...