Researchers at University of Tsukuba reported that using manga as an educational tool in diabetes instruction for children ...

Physical activity doesn’t need to be intense or lengthy to reap the mood-boosting benefits — including lowering the risk of ...

Yet, according to ParticipACTION, only 49 per cent of Canadians age 18-59 meet the minimum recommendation of 150 minutes of ...

Researchers said some users experience shame, disappointment, frustration and futility when using fitness apps, undermining ...

Analysis of 14,000 user complaints reveals fitness apps set impossible goals that trigger shame and drive users to quit. Why ...

The amount of physical activity someone with chronic pain does depends far more on how well they cope with pain (their ...

Adults who logged fewer than 5,000 steps a day saw the greatest health benefits from one longer walk a day, as opposed to ...

“Listening to users’ reports on social media has shown that fitness apps can sometimes leave users feeling demoralized and ...

Brain connectivity patterns and environmental factors predict which older adults will successfully increase physical activity after receiving a ...

Approximately 1.8 billion adults globally are at an increased risk of non-communicable diseases, such as heart attack and stroke, due to insufficient amounts of physical activity ...

We all know about the benefits of physical activity — not just to reduce the risks of chronic disease and physical injuries but also to improve mental health and productivity at work. But many people ...

When you first get the diagnosis that your blood sugar is too high, you feel as if you are standing on the edge of a cliff. The diagnosis of prediabetes means you are not sick yet, but you’re close.