At 93, Elaina Gonzalez credits yoga, dance, and gratitude for her youthful glow. She shares her simple secrets for health, ...
I t’s a common misconception that in order to get stronger you need to slog away in the gym for hours, but even Arnold ...
Teresa 'Toogie' Barcelo, known for choreographing 'New Rules,' blends somatic therapy and improvisation in an unconventional ...
Teresa 'Toogie' Barcelo, known for choreographing 'New Rules,' blends somatic therapy and improvisation in an unconventional ...
Fitgurú on MSN
Is Your Home Your New Gym? Get Fit with Everyday Objects
Life can be a whirlwind, right? Work, family, chores... finding the time (and motivation) to hit the gym can be a real ...
Dick Van Dyke, who turns 100 next month, is sharing his "secret ingredient" to sticking it out in the gym, and what gets him motivated to workout.
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