Viewers were quick to praise the cat's "athleticism," joking that it deserves its own workout series. One commenter quipped, ...

And now, to the delight of CrossFitters, HYROXers and hybrid athletes alike, R.A.D has just dropped its most striking ...

The R.A.D ONE V2 is the all-round gym shoe that’s good at everything, and ready for anything. Cushioned for plyometrics, ...

Defending national champion UConn is projected to be the top team in the BIG EAST conference for the 2025-26 season.

Do you struggle with tight hamstrings, stiff quads, shoulder pain, or back discomfort as you age? You’re not alone! This ...

The spandex-clad teacher pulled me aside, out of earshot from the other parents at the gymnastics class. “We’d like to put your daughter in a developmental class,” she told me. Also Read: I Arrived At ...

Pelvic Floor Strong addresses the growing need for accessible, evidence-based pelvic floor strengthening options amid rising ...

You might think of stretching as a task to tick off once you’ve finished your workout. But stretching every day—regardless of ...

Quinton Aaron is kicking off another point in his health journey. The Blind Side star, who played NFL star Michael Oher in the 2009 biopic, shared that he’d achieved a major feat on his weight loss ...

Russian President Vladimir Putin publicly congratulated gymnast Angelina Melnikova on her world championship win, raising further concerns regarding her status as a politically 'neutral' athlete.

SADV, one of South Africa’s fastest-growing ISPs has unveiled Infini-fi, a new brand and value-added connectivity service designed to expand fibre access while giving customers greater flexibility, ...

Katrina Carter, DPT, FNS, is a licensed travel physical therapist. She specializes in orthopedics and has a passion for providing education on nutrition for healing and overall health and wellness.