Last week, Peloton unveiled a fleet of new equipment and major software updates to go along with it. The updates immediately ...

To kick things off, I did a meditation on the tram to work, which is honestly so out of character for me. The 16-minute ...

This month, focus on food and movement thats boosts mood, energy and metabolism, while going easy on the joints.

Katie Austin’s new platform blends workouts, nutrition, and mindset to help women build habits that actually stick.

In-depth Oura Ring 4 review vs Oura Ring 3. Tested sleep, activity, stress & readiness tracking. What’s new in 2025 – and is ...

University of Miami freshman Zach Yadegari took a coding class when he was seven years old and grew up to design an ...

Confession: I’m not one of those slim gazelle-like runners who ‘just naturally loves to run.’ My usual routine? Trudge through a 5k and reward myself with a Reese’s chocolate bar afterwards. Oh, and I ...

Maintaining cognitive function is a top priority for Americans over the age of 50, and while diet and exercise are widely ...

PC Magazine is your complete guide to computers, phones, tablets, peripherals and more. We test and review the latest gadgets ...

There’s no need for an Apple Watch to record your workouts when an iPhone can act as your personal fitness tracker. Lance is an experienced writer who tries to unravel the mysteries of personal tech.

I signed up for my first trail race and let a running app guide my training, from base building to the finish line. Here’s how it all played out.