Can Zumba help with weight loss? In an interview with HT Lifestyle, Beto Perez shares how this high-energy routine can boost your overall fitness.

Most people are opting for unconventional workout regimes to stay in shape, going beyond treadmills and weight training, and ...

Holiday Alley is bringing thousands to Selkirk’s downtown for its biggest weekend of music, art, food and fire. The annual ...

But somewhere in the realm of fitness, things get dicey because flair creeps in. You see this in any class that involves dancing or rhythm. It doesn’t take flair to lift a dumbbell 12 times, but if an ...

Over 1,200 attendees, including families and kids, filled MEI Layout in Bengaluru for the Children’s Day special edition of ...

Ever wondered what a fitness class at Cornell is like when it's not a requirement for graduation? Katelyn Halverson '28 gives ...

A Strictly Come Dancing contestant has been forced to drop out of the upcoming Blackpool special after suffering an injury.

QUAIL BROOK SENIOR CENTER 625 New Brunswick Road Somerset, NJ 08873 908-203-6151 Chair Yoga with Saryu Dalal, Certified Yoga ...

How many times have you promised yourself to start exercising, signed up for an activity with all the excitement in the world ...

For a long time, I’ve known that the world does not provide a level playing field. Some folks are privileged. Others are not.

James St., Ludington Downtown Holiday Hunt, 10 a.m. — 6 p.m., Downtown Ludington businesses History of Ludington State Park, 10 — 11:30 a.m., Starting at Hamlin Dam, 8800 M-116, Ludington Dune Ecology ...

Damian Lazarus unveiled the island of Bali as the third 2026 location for his longstanding Day Zero party, Ninajirachi won a ...