Can Zumba help with weight loss? In an interview with HT Lifestyle, Beto Perez shares how this high-energy routine can boost your overall fitness.

Zumba or Yoga Want to burn more calories Read ahead to know as our fitness expert breaks down intensity fitness levels joint safety and which exercise might fit you best ...

Most people are opting for unconventional workout regimes to stay in shape, going beyond treadmills and weight training, and ...

Holiday Alley is bringing thousands to Selkirk’s downtown for its biggest weekend of music, art, food and fire. The annual ...

But somewhere in the realm of fitness, things get dicey because flair creeps in. You see this in any class that involves dancing or rhythm. It doesn’t take flair to lift a dumbbell 12 times, but if an ...

Over 1,200 attendees, including families and kids, filled MEI Layout in Bengaluru for the Children’s Day special edition of ...

Ever wondered what a fitness class at Cornell is like when it's not a requirement for graduation? Katelyn Halverson '28 gives ...

A Strictly Come Dancing contestant has been forced to drop out of the upcoming Blackpool special after suffering an injury.

On the latest offering from Princess Cruises, Marc Shoffman was dazzled by expansive panoramas and immersive performances ...

Ramona Day of Giving: 9 a.m. to 1 p.m., Ramona Junior Fairgrounds, 431 Aqua Lane. Meet the nonprofits in Ramona and get a ...

Sculpt at the Goleta CorePower Yoga Studio, you know how packed it gets. It’s one of those classes where mats fill the room ...

QUAIL BROOK SENIOR CENTER 625 New Brunswick Road Somerset, NJ 08873 908-203-6151 Chair Yoga with Saryu Dalal, Certified Yoga ...