Can Zumba help with weight loss? In an interview with HT Lifestyle, Beto Perez shares how this high-energy routine can boost your overall fitness.

The Bengaluru master class represents a special opportunity for Zumba fans across India to experience Beto's expertise firsthand. The event will bring together movement, music, and community in a ...

Zumba or Yoga Want to burn more calories Read ahead to know as our fitness expert breaks down intensity fitness levels joint safety and which exercise might fit you best ...

Hyderabad's Sanjeevaiah Park buzzed with activity during Happy Streets' Children's Day celebration. Families and students ...

A burst of colour, music and movement swept through Civil Lines on Sunday morning as more than 400 residents gathered outside ...

Holiday Alley is bringing thousands to Selkirk’s downtown for its biggest weekend of music, art, food and fire. The annual ...

Ever wondered what a fitness class at Cornell is like when it's not a requirement for graduation? Katelyn Halverson '28 gives ...

Most people are opting for unconventional workout regimes to stay in shape, going beyond treadmills and weight training, and ...

On the latest offering from Princess Cruises, Marc Shoffman was dazzled by expansive panoramas and immersive performances ...

Flow Fest Dhaka 2025 opened with yoga, crafts, and wellness talks at Shahabuddin Park. Highlights included Akiko’s open ...

The El Paso County Coliseum is getting in on the Veteran’s Day spirit in the Sun City. The Val Verde Neighborhood Association ...

But somewhere in the realm of fitness, things get dicey because flair creeps in. You see this in any class that involves dancing or rhythm. It doesn’t take flair to lift a dumbbell 12 times, but if an ...