Heating vegetables can have an impact on their vitamins and minerals — but is raw any better? Learn more about the best cooking methods to help preserve nutrients.

Oranges aren’t the only immune-supporting food. Red bell peppers, spinach, papaya, and ginger also provide key nutrients for ...

The idea of a one-size-fits-all fertility diet isn't backed by science. But there are some general guidelines to follow and ...

Here are 10 of the most popular dietary supplements that people in the United States take, and what to eat instead to get the same benefits. Many people take multivitamins as a “backstop” just in case ...

More Aussies are eating with health goals in mind, and many are turning to nutrition stacking. So what is the approach to ...

Read about foods naturally rich in various B vitamins like chicken, beef, salmon, spinach, eggs, fortified cereals, milk, hummus, and various seeds.

Whether you lease one horse at a boarding facility or own a barn full of ranch horses, everyone who cares for equines should ...

A majority of tested baby foods are ultraprocessed, packed with potentially harmful additives, sugars and salt, a new study ...

One of the best things you can to do protect your heart health is eating a balanced diet full of a variety of plants and healthy fats.

Researchers have arrived in Peachester State Forest to collect environmental samples to help unlock new insights into how ...

Experts recommend staying hydrated and eating healthy foods — at least when your stomach will allow it — to support your body when you’re sick.

Researchers are raising flags about GLP-1 weight-loss medications potentially increasing the risk of a rare disease.