The recently published UCI Sports Nutrition Project paper on road cycling provides one of the most comprehensive overviews to ...

Learn three essential tips every athlete should remember: proper hydration, building muscle instead of breaking it down, and ...

One of the biggest myths that Rachel comes up against is ‘lighter is faster’ meaning many cut out the most important fuel we ...

PLEZi Nutrition, the Public Benefit Company co-founded by former First Lady Michelle Obama, today announces the relaunch of PLEZi Hydration, a next-generation sports hydration drink made with real ...

There were some very interesting questions, which were eagerly discussed by the participants. “You intend to go to the gym ...

San Diego State University has agreed to pay $300,000 — plus another $1.3 million in opposing attorney fees — to settle a ...

Focusing on the rigors of elite cycling, Flinders University experts have put performance-enhancing and other dietary ...

Natural Alternatives International, Inc. (NAI) is launching CarnoSyn® 4X, the most advanced CarnoSyn® beta-alanine ...

An athlete who stepped away from sport after suffering from several injuries has credited his university with helping him ...

One of Minnesota's fastest-growing basketball training organizations is expanding with a new facility to develop athletes on ...

Advances in AI-powered fitness apps and wearable nutrition tracking are converging with sports-focused travel planning tools, creating new opportunities for personalized, performance-driven ...