Can Zumba help with weight loss? In an interview with HT Lifestyle, Beto Perez shares how this high-energy routine can boost your overall fitness.

A burst of colour, music and movement swept through Civil Lines on Sunday morning as more than 400 residents gathered outside ...

But somewhere in the realm of fitness, things get dicey because flair creeps in. You see this in any class that involves ...

British Vogue's December 2025 issue has named the 10 personalities redefining what it means to be 'cool' with their diverse ...

Over 1,200 attendees, including families and kids, filled MEI Layout in Bengaluru for the Children’s Day special edition of ...

Most people are opting for unconventional workout regimes to stay in shape, going beyond treadmills and weight training, and ...

It’s a shift he has championed for decades — leading major industry bodies like the IAA, AAAI and The Ad Club, pioneering the ...

QUAIL BROOK SENIOR CENTER 625 New Brunswick Road Somerset, NJ 08873 908-203-6151 Chair Yoga with Saryu Dalal, Certified Yoga ...

James St., Ludington Downtown Holiday Hunt, 10 a.m. — 6 p.m., Downtown Ludington businesses History of Ludington State Park, 10 — 11:30 a.m., Starting at Hamlin Dam, 8800 M-116, Ludington Dune Ecology ...

A fitness hike on Hicks Haul Road and a screening of a ‘30s movie are among many free events offered through public libraries, OC Parks and museums this weekend.

Toss out your bathroom scales because at One Beat Wellness Studio, fitness is not about the number on the scale but rather ...