Change Your Brain, Heal Your Pain By Daniel G. Amen, translated by Kim Seong-hoon, Next Wave Media, 480 pages, 24,000 Korean ...

They might collect amethyst and rose quartz for display or jewelry making, or even incorporate them into spiritual practices ...

Where I part ways with Dr. Lieberman is his conclusion that “when distress is shaped primarily by situational difficulties or ...

Mary J. Blige joins Angie Martinez on IRL Angie Martinez for an inspiring conversation about manifestation, positivity, ...

Many people begin their day with affirmations, visualization or meditation, hoping to attract better health, financial ...

Sometimes life can be heavy. Between responsibility, self-doubt, emotional stress, and silent struggles, many women carry more than they show. In times like these, healing doesn't always start with ...

WELL, A LOCAL AUTHOR IS WRITING A NEW BOOK, AND HIS POSITIVE VIBES SERIES, SHINING A LIGHT NOW ON FIRST RESPONDERS. AND JOINING US LIVE THIS MORNING IS AUTHOR PRESTON MITCHUM. JUNIOR AND MIKE HAINLINE ...

Contrary to what the self-help industry suggests, experiencing negative emotions like anger, sadness, fear, and jealousy is a perfectly normal and even essential part of being human. So to reclaim ...

Scroll through social media and you'll quickly encounter phrases like "I am worthy" or "I choose happiness". The tantalizing promise is: repeat these positive affirmations often enough and you'll be ...

Self-affirmation theory was proposed by psychologist Claude Steele in the late 1980s and remains popular today. The theory suggests we have a deep desire to craft a personal narrative that we are ...

Breathe in, breathe out. The moment has arrived. All swimmers know the feeling of having a big race in front of them. You stand behind the blocks, anxiously adjusting your cap and goggles. You count ...