This canned ingredient has a multitude of secret uses. If you want to thicken up your soups without cream or dairy products, ...

Store-bought soup has long been a quick, easy meal, but not always a filling one. Up the protein content with this simple ...

In South Louisiana, where “cold” is relative, a bowl of soup is a seasonal favorite for warmth and comfort. But not all soups ...

Soups that won’t spike blood sugar can still be satisfying. Here are six options using slow-digesting carbohydrates, ...

When schedules are full and evenings are short, soup is a simple go-to meal. It’s also one of the easiest meals to upgrade nutritionally. With the right base and a few key ingredients, a bowl of soup ...

With at least 15 grams of protein per serving, these healthy, high-protein dinner recipes come together in just one pot for ...

A cozy bowl of soup can be just what you need as the temperature drops outside. These delicious, hearty soups are lower in saturated fat and sodium, which can help support heart health. Plus, they ...

Tired of relying on omelettes and scrambles? These surprisingly protein-packed alternatives go far beyond your typical ...

1. In a large, heavy-based saucepan over medium-high heat, heat the olive oil. Add the onion, celery, garlic, and a generous ...

Egg whites, peanuts and hemp seeds add an extra protein boost to these crunchy, snacky clusters.

Hummus, bean salad and pasta pesto are the inspiration for these Melissa Clark recipes, each ready to warm you right up.

Comfort alone doesn’t determine whether a food is healthy. Ingredients, how the soup is prepared and how often it’s eaten ...