With one in four Australian adults experiencing problems with incontinence, some people look to supplements for relief.

Sunflower seeds are packed with essential nutrients that support heart health, immunity, skin, digestion, and more.

Simply combine two cups of oats, one cup of pumpkin seeds, a pinch of salt, and sweeten with honey or maple syrup. Press the ...

If someone told you the secret to glowing and healthy skin was hidden in a handful of seeds, you might think it’s too simple ...

3. Use the spatula or a plastic dough scraper to scrape down the sides of the bowl. Push the dough together to form a loose ...

The Mediterranean diet supports heart health and longevity. It emphasizes plant foods and healthy fats like olive oil and nuts.

Pumpkin bread is a moist, delicious, and shareable treat. Simply mix pumpkin puree with flour, sugar, baking soda, and ...

Olive oil—which is higher in healthy omega-3s—is a good alternative to seed oils in cold preparations, such as salad ...

The Styrian "Green Gold" regional award is in full swing. The "Krone" was allowed to look over the jury's shoulders with all ...

Put some sun in your plate today! Let's cook pasta the Italian way : with amore ! Preparation: Step 1: Clean the pumpkin, ...

Other seed oils include sesame oil, grapeseed oil, hemp seed oil, flaxseed oil, and pumpkin seed oil. Plus, there's no reason to fear inflammation: "It's a necessary part of life. Not all inflammation ...

Since 2003, nuts have been eligible for a qualified health claim because consumption may reduce the risk of cardiovascular ...