This quick and easy recipe for skillet popped quinoa is ready in seconds. It’s crunchy, nutty, and toasty. Enjoy with salads, ...

Weight-loss diet? Quinoa is a whole grain high, which makes it easier to control your appetite and reduce overall calorie ...

Every single time I make falafel at home I always say to myself WHY do I not make it more often? I mean it is just so ...

Did you know that the average person consumes about 100 bowls of soup each year Given its popularity, it’s no surprise that ...

Whether celebrating Valentine’s Day or Galentine’s Day, it is worthwhile to take a trip to Trader Joe’s to discover all of ...

The Eagles' dietitian and chef shares how the players fuel up with protein-rich foods for energy and muscle recovery.

Celebrate Valentine’s Week with heart-healthy foods like berries, nuts, fatty fish, leafy greens, and whole grains. Incorporate delicious meals such a ...

As we age, protein becomes essential for maintaining muscle, supporting metabolism, and promoting overall health. While many turn to animal products for their protein intake, ...

Sorghum oil, derived from the seeds of the sorghum plant, is the new kid on the block when it comes to healthy and versatile ...

Gareth Cattermole/Getty Images Gavin Rossdale has a bone to pick with angel hair pasta. “Angel hair pasta can f— right off,” ...

Toss together cooked quinoa, fresh blueberries, diced cucumbers, and spinach leaves. Top it off with a zesty lemon ...