I'll never forget the morning I stood bleary-eyed at a festival wondering what on Earth was going on at the lake. There was a row of people balanced on paddleboards bending and twisting in slow motion ...

I have now done stand-up paddle board yoga a grand total of twice. The first time, I fell into the water. The second time, I moved a lot slower and avoided getting soaked. Both times, I was shocked at ...

Erin Cummings floats on the water as she calls out instructions in her calm but enthusiastic voice. "Maybe find a sound that you don't normally hear in your normal yoga class," she says to a ...

It’s hard to wrap your mind around the concept of floating yoga. Isn’t downward-facing dog challenging enough without balancing on a paddleboard in the middle of the water? But ask Debbie Bisaccia why ...

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I leaned back and stretched my left arm toward the sky in a variation of the Warrior yoga pose atop a floating paddleboard. My legs shook as I tried to hold my balance. Twice I toppled onto the ...

For Claudia Bustillos, left in pink, the water and the mind connect during a paddleboard yoga session because it is part of the meditation. Daniela Rios South Florida News Service The bluish-green ...

AVON — Challenge your balance, core, endurance and focus this summer with four stand-up paddleboard yoga classes offered by Studio Anjali at The Westin Riverfront Resort & Spa. Held in The Westin’s ...

Stand-up paddleboarding has grown in popularity and now can serve as both a way to enjoy the lakes area, as well as practice yoga. It didn’t take long for a group of aspiring yoga teachers to find ...

KNOXVILLE, Tenn. (WATE) – The Knoxville Adventure Collective is offering a unique way to relax on the water. Throughout the summer season, Knoxville Adventure Collective hosts a number of stand-up ...