ATLANTA, Jan. 20, 2026 /PRNewswire/ -- Today Roti Modern Mediterranean® (Roti), the fast-casual restaurant offering a customizable menu of fresh Eastern Mediterranean cuisine, announced the opening of ...

No matter your fitness level, pre-workout nutrition is essential. What we eat — or don't eat — before a workout can affect energy, performance and recovery. “It’s like putting gasoline in a car. If ...

Heidi Cope is a health and science writer based in Fort Worth, Texas. She often writes long-form, informational content about health, wellness, and disability, and enjoys interviewing healthcare ...

Nick Blackmer is a librarian, fact-checker, and researcher with more than 20 years of experience in consumer-facing health and wellness content. Doing HIIT workouts can improve your cardiovascular and ...

As we usher in a new year, many individuals are keen to shed the extra pounds gained over the festive period. Remember, you're perfect just as you are, but if you're aiming to adopt a more mindful ...

Three men believed to be members of an organized transnational burglary ring were arrested in Orange County, while one suspect remains outstanding, officials with the Newport Beach and Irvine police ...

The General Motors diet is another highly restrictive diet that promises quick results. A dietitian weighs in on whether or not it's safe to try. The GM Diet is something of diet folklore. Some ...