We spoke to over 40 dietitians, nutritionists, longevity scientists, and gut health researchers this year. Here's their best ...

Start the new year off with an energy boost by following this Mediterranean meal plan. This 7-day plan is set at 1,800 calories, with modifications for 1,500 and 2,000 calories. This plan provides at ...

So, last month, I decided to put fibermaxxing to the test once and for all, to see what it could really do for my digestion and energy levels. Armed with high hopes and a fridge stocked with colour, ...

A typical day on the job starts with cocktail prep. Burdick said this includes mixing kegs of cocktails and preparing syrups, ...

A detox doesn't mean you have to starve yourself! Follow this expert-approved plan to detox your body and get right back on ...

Yes, prunes are great for relieving constipation. But if prunes aren’t your thing, read about 7 dietitian-approved snacks ...

This no-sugar-added plan prioritizes the principles of the Mediterranean and anti-inflammatory diets.

Got a ton of leftovers from hosting (or attending) a holiday celebration? Chef ChatGPT does well with creating meals based on the "whatever's in my fridge" prompt. Amanda Smith is a freelance ...

Vita Coco's Coco Card rewards NYC partygoers with free coconut water all December. Plus: cocktail recipes for celebrating and ...