A popular New Year's resolution is to take up meditation—specifically mindfulness meditation. This is a healthy choice.

Regular mindfulness practice has been linked to many positive health benefits, including reduced stress and anxiety, better sleep and quicker healing after injury and illness.

Jennifer Aniston and boyfriend Jim Curtis couldn’t have looked more in sync during their public debut at the Elle Women in ...

In today’s fast-paced world, finding a place to slow down and breathe can feel impossible. Big cities are full of noise, ...

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It wasn’t only the bold-faced names that got attention, as these homes came with architecture, price or design cachet ...

Clinical research shows that loving kindness meditation has a positive effect on mental health, including lessening anxiety and depression, increasing life satisfaction and improving self-acceptance ...

EXCLU: Sean Combs may be adding that lawsuit against Netflix & 50 Cent to his full court card, but he already has a little ...

Stranger Things Season 5 Volume 3 – which consists of the Episode 8 series finale – drops on Netflix on December 31, 2025 at ...

Sonoma Botanical Garden will launch “Bonsai & Blossoms” on Jan. 9, a winter exhibition highlighting flowering bonsai ...

With communities in Issaquah, Washington, and Palm Desert, California, Revel offers a modern approach to independent living ...

From "Les Misérables" and "Grease" to intriguing new offerings, here’s to a 2026 full of world premieres, musicals, readings ...