Starting college, or even just a new semester, can feel like diving into a whirlwind of lectures, assignments, and campus activities. Between classes, clubs, work and social life, it’s easy to feel ...

In college, your to-do list can go from zero to overwhelming in about five minutes. One second you’re grabbing coffee, the next you’ve got a paper due, a shift at work, and a group project to plan.

Matthew Rhodes, cognitive psychologist and chair of the Department of Psychology, wrote this piece for SOURCE. When it comes to study tips, you may have heard things like “chew gum” or “listen to ...

BYU student studies at the Harold B. Lee Library. Study habits help students take advantage their of their study time. (Olivia Wettengel) Adjunct professor Noelani Porter gave students her best study ...

As a student, I know firsthand that college can be a time of excitement and new experiences—but also that it can be extremely taxing on one’s mental health. For many of my classmates, it’s exhausting ...

Balancing higher standards in education and accommodations for students and learning is a difficult debate for higher education leaders and practitioners. Maintaining challenging courses and ensuring ...

The end of the semester can be a nightmare for college students who get stressed out by exams. Up to 40% of students experience some test anxiety, with about half of those students suffering extreme ...

Mental health has become one of the most pressing issues on college campuses across the country. The COVID pandemic was shown to have a major impact on college students’ mental health, but there’s ...

The word “crisis” is used frequently and, I would argue, inaccurately, to depict the psychological well-being of today’s college students. It is true that college students’ mental health has ...