Starting college, or even just a new semester, can feel like diving into a whirlwind of lectures, assignments, and campus activities. Between classes, clubs, work and social life, it’s easy to feel ...

In college, your to-do list can go from zero to overwhelming in about five minutes. One second you’re grabbing coffee, the next you’ve got a paper due, a shift at work, and a group project to plan.

BYU student studies at the Harold B. Lee Library. Study habits help students take advantage their of their study time. (Olivia Wettengel) Adjunct professor Noelani Porter gave students her best study ...

Matthew Rhodes, cognitive psychologist and chair of the Department of Psychology, wrote this piece for SOURCE. When it comes to study tips, you may have heard things like “chew gum” or “listen to ...

As a student, I know firsthand that college can be a time of excitement and new experiences—but also that it can be extremely taxing on one’s mental health. For many of my classmates, it’s exhausting ...

After years of caring for college students as a physician, plus raising two of my own, I have learned that many things that derail the college experience are surprisingly predictable. Most are ...

Traditional first-year students face a variety of transitions as they enter higher education, one significant change being a greater sense of autonomy as they move away from home. Researchers at ...

The word “crisis” is used frequently and, I would argue, inaccurately, to depict the psychological well-being of today’s college students. It is true that college students’ mental health has ...