Dennis Beggs, who had spent countless hours walking in his life, decided to try a different form of physical exercise at the ...

The journey to Pisa CNR Hospital felt surreal, punctuated by Chris Rea’s ‘The Road to Hell’ passing through my head. My ...

Parisi was one of 160,000 runners who received the rejection email from New York Road Runners (NYRR), but he was the only one to see his own face. NYRR did the right thing by giving Parisi an ...

What better way to celebrate 2025 than with some new workout gear — and fortunately, Nike's latest clearance sale is full of ...

Running shoes are supposed to protect your feet, each one equipped with 26 bones and 34 joints, from the rigors of pounding c ...

From Nike’s most advanced running shoes to luxurious takes on the Samba, Hoka revivals, and Costco dupes, these sneaker ...

Thick-heeled shoes, heel-strikes were associated with injury. A recent study from the University of Florida revealed that ...

On Friday at 11am, John Swinney met with representatives from the My Name’5 Doddie Foundation – a charity set up in honour of ...

Here are five crucial exercises to help you regain the necessary strength and stability, ensuring a smooth and injury-free transition back to running: ...