The keto diet triggers "keto flu," but experts warn its deeper impact may be on the liver from fat accumulation to ...

It's worth noting that not all long-term keto research shows harm. A human study (in obese patients) maintained for 24 weeks ...

We get it. Your days are busy, and you’re running around so much that it can be hard to find time to go to the bathroom. It’s ...

Health specialists caution that while social media can offer useful tips, relying on unverified content increases the risk of harmful decisions ...

Addison Rae takes PEOPLE inside how she gets glam with Armani Beauty for her global Addison Tour. See the photos!

The ketogenic (keto) diet has gained immense popularity for quick weight loss, better blood sugar control and improved energy ...

Colleen Hoover is one of the most successful authors in publishing—and now a genuine movie mogul. She’s as surprised by this ...

It's healthy to know your numbers. Learn about resting and maximum heart rates, exercise targets, and when to consult a ...

Tryptophan is needed to make melatonin, which is important for a good night's sleep. It supports healthy sleep-wake cycles ...

Vitamin B12 deficiency develops slowly but can cause lasting damage if untreated. Warning signs include fatigue, tingling hands or feet, a red tongue and memory issues. Boost your intake with vitamin ...

Weight loss meds like Ozempic, Wegovy, and Mounjaro are changing the way millions of people think about managing their health ...