Swallow's award-winning supplements are now bundled, targeting hair and skin as well as helping people get to sleep.

A new study found that your genes can determine the impact of thiamine on your gut. Foods like black beans, pork and cereal ...

Waking up in the middle of the night to go to the toilet is often ignored as just being a part of ageing, but for numerous women it indicates a bladder that has grown more sensitive or prone to ...

Check out my sponsor Midi Health to book a virtual visit with a clinician who can prescribe you weight-loss medication. They ...

From caviar-topped bananas to cafecito-rubbed ribs, Miami’s memorable meals made the trip feel like a celebration ...

Let’s be real for a second—we’ve all noticed it. Whether it’s your great-grandmother still going strong or the statistics we see every year, women just seem to have a knack for staying on this planet ...

Hollywood may be obsessed with youth, but this group of women has cracked the code to aging backward—sometimes doing so ...

It sounds too good to be true. A five-day diet that promises not only a slimmer body, but also the tantalising possibility of ...

Q: My blood pressure is a little high. My doctor is making me do constant at-home testing, take medication and check in with a nutritionist. Is it all necessary? -- Claire T., Pittsburgh ...

Best beauty subscription boxes, ranked by a beauty expert - From the latest launches to bespoke skincare, home delivery has never looked so good ...

It's not a normal Tuesday without Boots' weekly flash-sale and, as something of a skincare buff, this is the one deal I'd bag. The No7 Lift & Luminate Serum is ideal for that anti-ageing routine, ...

A fertility expert reveals the five everyday foods that can support conception for both partners and why diet matters more ...