Getting your blood sugar under control, whether you have prediabetes or just want to avoid those unpleasant sugar crashes, is ...

Alison Hammond has said she’s tired of being asked whether she used weight-loss injections like Ozempic or Wegovy after ...

An epidemic of Type 2 diabetes continues to plague the United States, leading to calls for reassessing how the disease is ...

If you have diabetes or may be at risk, it's important to make sure your blood sugar levels are healthy and normal. Here's ...

Karwa Chauth, the Hindu festival observed by married women for the longevity and well-being of their husbands, is finally ...

Busy people sometimes say that they will “sleep when they are dead.” The irony is that sleep deprivation harms your health ...

To protect the nutritional integrity of your produce, wait to cut it when possible. “If you need to prep ahead, store it in ...

Alison Hammond has been on a remarkable weight loss journey, shedding 11 stone and reversing a pre-diabetic diagnosis. “My ...

Apples are nutritious fruits loaded with fiber and important nutrients, plus they can give your workout a boost, improve ...

Know the four hidden risk factors behind most heart attacks and practical ways to prevent them for a healthier heart.

Goa-based Dr Anshul Sadhale combines medicine and fitness to help Indians prevent lifestyle diseases with simple, ...

California has made history as the first state in the nation to ban ultra-processed foods from school lunches.