Turmeric, widely used in cooking and traditional medicine, is often praised for its liver-supporting properties due to its ...

Discover how common kitchen spices can significantly boost your heart health. Research highlights that ingredients like ...

Whether through cooking, teas, or as flavour enhancers, herbs are a simple yet powerful way to support your overall health.

Turmeric is a bright yellow spice that many people use in their food. More vets are now talking about turmeric as a safe and ...

In a viral video on Instagram, a user identified the shortcomings of an AI tool by testing its ability to guess what is ...

Immunologist Daniel Davis wants to eradicate long-held myths and replace them with wonder at the complexity of the body’s ...

An omega-3 fatty acid rich diet may help one to better handle stressors that trigger anxiety symptoms. Vitamin D has been ...

Autumn brings subtle changes in the body. Immunity dips, digestion slows, and the body craves warmth from within.

Frequent blood sugar spikes after meals is a common affair that diabetic and even non-diabetic people come across. These rapid glucose fluctuations can make you feel tired, dizzy, or unfocused. And ...

Tired of using expensive skincare products? Well, how about you try simple homemade face packs that come with the promise of ...

These are the wellness hacks we are using to stay healthy, avoid getting sick this flu season and cope with unwanted symptoms.

Black cumin oil is a potent anti-inflammatory, prized for thousands of years – and it can help fight skin ageing.