Experiencing post-coital pain could be due to not enough lube — but it could also be caused by conditions like endometriosis.

Forget the marathon workouts — these five moves are designed to build total-body strength efficiently and effectively ...

Porta Power tools are essential for body kit repair and other similarly intense repair jobs, though it takes a bit of finesse ...

One of the most common complaints from people is about their sharp and shooting back pain at times, but it is also one of the ...

Head outdoors or use a treadmill. Walk briskly for 20 to 30 minutes at least five days per week. Strive to walk at a pace ...

A strong back doesn’t just help you look good—it helps you live well. From better posture to fewer aches and a boost in daily ...

“Sometimes people will complain of low back pain, hip pain, or even groin pain,” Dr. Mehta says. The reason for this is ...

Tone your arms with 7 standing, no-equipment moves that target triceps and shoulders after 45. Do them for 30 days.

To relieve lower back pain, focus on core-strengthening exercises that will improve posture and support the spine.

Excessive sitting down, or sedentary time, has been linked to reduced mobility, age-related muscle loss and decreased heart ...

Roy Halladay died on Nov. 7, 2017 when his small, single-engine aircraft crashed into the Gulf of Mexico. Roy Halladay was 40 ...

Feeling tense after hours at your desk? Discover three simple stretches that can relieve neck, shoulder, and back discomfort, ...